Why Stamina Zone Running Must Be In Every Marathon Training Plan [16]
Find out why stamina zone training is a major predictor of marathon success. Plus a FREE Consultation to help you get in all the right zones!
Endurance Zone Training – The Marathon Runner’s Staple Diet! [15]
Find out why endurance zone training is mandatory for lasting marathon success. Plus a FREE Consultation to help you get in all the right zones!
Recovery Zone Running – Every Marathon Training Schedule Needs It! [14]
Discover how respecting recovery zone running is a mindset you must have for marathon success. Plus a FREE Consultation to help you get in all the right zones!
Marathon Training Using Heart Rate Zones On Longer Efforts [13]
Learn how marathon training using heart rate zones optimises fitness gains on longer efforts. Plus a FREE Consultation to personalise your training plan!
Effort Based Marathon Training – Time to Talk About How Running Feels! [12]
Discover how effort based marathon training lets you run intuitively using RPE & the Talk Test. Plus a FREE Consultation to get best returns on your effort!
Time Based Marathon Training Programmes Instead of Distance Running [11]
Discover how time based marathon training programmes can be your flexible friend & also prevent distance OCD! Plus a FREE Consultation to get your plan set up!
Marathon Speedwork – Controlled Faster Running Not Flat-Out Sprinting [10]
Learn how marathon speedwork can lead to faster times with less risk of overtraining. Plus a FREE Running Technique Checklist to help you run even faster!
Marathon Recovery Tactics to Keep Running Faster for Longer [9]
Find out how marathon recovery done properly will recharge body & mind for sustained success. Plus a FREE Planning Consultation for your next big challenge!
Marathon Running Shoes: Gait Analysis, Pronation, Foot Care & More! [8]
Learn how to choose the right pair of marathon running shoes for YOU! Plus a FREE Consultation so you get the best results when you start running in them!
Marathon Performance Training Tactics to Break Through that Plateau [7]
Discover how to break through that plateau using the best marathon performance training tactics to reach peak form. Plus a FREE Advanced Workout Video!
Podcast Reviews
- Never thought of these things
January 30, 2017 by Huali0430 from United StatesDave approaches running as history, art, and science. I never thought of running that way before. If you do any kind of running, this is a good podcast to pick-up
- Running Coach at Your ReadyJanuary 28, 2017 by Vickie Maris from United States
Marathon runners will appreciate having this podcast as a learning tool at their fingertips.
- This guy knows his stuffJanuary 27, 2017 by YourParentingMojo from United States
If you're a runner, or thinking of getting into running, this show has advice to make you better. And you even get to watch if you want to!
- Run for your life!January 27, 2017 by The Marketing Book Podcast from United States
Preparing for and running in a marathon can be one of the longest and lonliest of endeavors - until now. With "Marathon Time Breakthrough" you'll never run alone - subscribe, listen, run and win!
- Valuable Show!January 27, 2017 by Henry Lopez @ How of Business from United States
An informative show, with well-produced and engaging videos. Dave and his co-host use a casual and entertaining approach to imparting great knowledge for runners. Thanks Dave!
- DeShawn F.January 27, 2017 by DeShawn Fontleroy from United States
This is incredible information for any marathon runner. I really appreciate the history provided at the beginning.
- For the runner!!January 27, 2017 by @haroldrhee from United States
Great video podcast on running. As a half-marathon and marathon runner, I thoroughly enjoy the education and tips. I'm always looking for an edge and this is extremely valuable!!
- So Interesting!January 27, 2017 by Elaine Benoit from United States
I was delighted with Dave's podcast because 1. It's a video and it's fun to look at the people while they are talking and 2. it was so engaging. I've tried 'jogging' a few times in my life and after listening to Dave chat, it made me want to start again! I subscribed and can't wait to see what Dave has in store for me!