
It's Time to Start Getting into Best-Ever Marathon Shape...
Download your Scheduler Trial
(Trail and Steps Phases) and PAR-Q
Select EITHER the miles-based OR the kilometres-based scheduler trial AND complete the Physical Activity Readiness Questionnaire (PAR-Q) before starting training.
And finally, here's your Marathon Training Checklist, guiding you through exactly how to perform each of the workouts loaded onto your Scheduler Trial...